No Bake Banana Coconut Caramel Energy Bites - Not Just a Food Blog
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No Bake Banana Coconut Caramel Energy Bites

Snacky, breakfasty, hanger-fighting treats.

Not Just
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SIZE

For 4-6

PREPARATION

10 min

DIFFICULTY

Ingredients

½ cup
pitted dates, roughly chopped
¼ cup
not just caramel, plus more for drizzling
1
ripe banana
2 Tbsp
nut butter of choice
2 Tbsp
flax seeds
¼ tsp
salt
½ cup
unsweetened shredded coconut

Process

1

In a food processor or blender, pulse the dates, not just caramel, and banana until the dates are finely chopped and a wet paste is formed. Add the oats, nut butter, flax seeds, and salt, and blend until fully incorporated and a slightly thicker paste is formed.

2

Carefully scoop the paste out of the food processor or blender into a ziplock bag or small bowl and place in the freezer about 30 minutes.

3

Once solid enough to handle, add the coconut to a small bowl, and wet your hands with cold water. Form the batter into 8 balls, and roll into the coconut to fully coat, wetting your hands with cold water as needed to prevent stickiness. Drizzle with more caramel

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